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Physical Therapy

Return to Running

This program is designed to help reduce pain with running and improve strength and running mechanics to help you improve your speed endurance.

Return to lifting/crossfit

Dr. Stacie Groat is experienced in treatment of crossfitters and barbell athletes, helping them return to the gym quickly so that they can PR and feel stronger in their workouts.

Birth Prep

Childbirth is the most athletic event of your life, we believe that pelvic floor PT should be standard postpartum care to help you rehabilitate your muscles so that you can return to your workouts and play with your kids with confidence.

Postpartum Recovery

Childbirth is the most athletic event of your life, we believe that pelvic floor PT should be standard postpartum care to help you rehabilitate your muscles so that you can return to your workouts.

Telehealth

Too busy for an in person visit? We offer telehealth visits, during which we can prescribe exercise, assess movement, educate, and discuss health concerns. These visits help keep you accountable toward reaching your goals.

What Makes Sunshine Physical Therapy and Wellness Different

1-ON-1

ONE-ON-ONE

One-on-One "For A Full Hour With" Your Doctor of Physical Therapy Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aides, no techs. Just individualized care for you with your doctor.

ACCESSIBILITY

ACCESSIBILITY

24 Hour Response Time

We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have.

HOLISTIC CARE

HOLISTIC CARE

You're More Than A Diagnosis

We take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

COST TRANSPARENCY

COST TRANSPARENCY

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics, you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.

RELATABILITY

RELATABILITY

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the Sunshine Physical Therapy process.

Tuesday, Thursday, Friday

9:00 am – 7:00 pm

Saturdays available open request

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